Main Dishes

Salmon roasted with salt and pepper

How to Cook The Perfect (Wild) Salmon

Story behind the recipe I have always loved salmon, but our local Wegman’s took it to a whole new level when they introduced their wild caught salmon. Either I haven’t noticed it before, or I never tasted salmon that good. I am now spoiled with it and can’t go back to […]

Non stick skillet with Italian sausage, bell peppers, spinach and onions

Easy Dinner: Italian Sausage with Peppers

Italian Sausage is one of the very few things I always have on hand. I could sing praises to it all day, every day, because it truly deserves it. It is relatively inexpensive, especially when you evaluate what you get. It’s full of healthy fats, it’s delicious and perfectly seasoned, […]

Lemon chicken meatballs, whipped ricotta with basil and fresh lemon

Lemon Chicken Meatballs with Basil Ricotta

My most recent recipe for Borscht is definitely not a last-minute dish. So, to balance it out, I am sharing a recipe that only has 4 ingredients – including salt! These meatballs are made with ground chicken, and even though they are light, they are filling. Originally, I had planned […]

Meatballs in a bowl topped with cilantro

Use-What-You-Have Meatballs

Ground beef is an underrated fat & protein source, in my opinion. It is inexpensive, always available (even during the “buy everything” extravaganza of the last few weeks), freezes easily, and gives us nearly endless options for dinner ideas. Not to mention glorious culinary creations such as burgers, sliders, and […]

Baking dish with shrimp, garlic, greens, and red pepper flakes

Garlic Lemon Shrimp with Red Pepper Flakes

As I am writing this post, it’s exactly two weeks since Valentine’s day. I shared all my feelings about this holiday in my previous post (spoiler alert – I love it). My husband and I celebrated at home and we loved every moment (and bite) of it. I’ve cooked for […]

Small Dutch oven filled with chili and topped with cilantro

No Bean Chili with Sausage

Chili is one of the things I have missed having switched to a primarily low-carb / ketogenic diet. Even though I eat (or cook with) carbs at least once a week, some things just don’t make the cut anymore. Traditional chili is, unfortunately, one of those things, so I had […]

Lettuce leaves filled with chorizo, avocado, tomatoes, and cilantro

Chorizo Tacos in Lettuce Shells

These “tacos” were a solution to our low-carb dinner problem. Most days, we try to eat keto, which is a low carb, high fat, moderate protein diet. As it turns out, most delicious things are made of bread, sugar, and potatoes. While I still love traditional, real taco shells, these […]

Two roasted chicken breasts and halved garlic bulb and basil leaves scattered around

Simple Roasted Chicken

Inspiration for this recipe comes from Julia Child’s book “Mastering the Art of French Cooking”. I set out to find a reliable chicken recipe that could be adapted to whatever dish I’m making that needed protein. As I made it time after time, I’ve come to rely on a few […]